Just wanted to say THANK YOU Matt and share my progress of my 4 month transformation.

It wasn’t an easy start as I thought it’s impossible to fit into my life due to  3 children, husband, work ,the dog and seeing as I’ve never really seen myself lifting weights at the gym. Now I understand that they were only excuses. We joined the gym with my husband and the oldest son together and I feel proud as I managed to change the lifestyle of my family. We changed our family nutrition habits and attitude toward healthy life style.

In the last 4 months I lost 14 kg and it’s not the end, it’s just the beginning of my journey.

Signing up with you was one of the best things I have ever done! I really enjoyed the variety and challenge you put into the sessions. A massive thank you for the encouragement and motivation. I’m overwhelmed with my fitness level and wellness, feeling 10 years younger! I really appreciate how you’ve boosted my confidence.